Adult-ing 101: Getting out of a rut
Hello assalamualaikum Growing up and slowly moving into adult life there are just times where i just really don't feel like doing anything despite of the million thing in my to do list. Even if my mind is saying let's do this, my body and soul is just staying in bed. it's probably because i feel unmotivated and uninspired as if there's no reason to do anything. Well guess what ? Welcome to the RUT. RUT a habit or pattern of behaviour that has become dull and unproductive but is hard to change. - google I'm not sure about everyone else, but me particularly, i've been through several cycles of these situation. Most of the time it comes after a really busy and packed week. It sometimes happens after a really long time of doing just one thing or staying in the same place for too long. So how to get out of this rut ? these are the few things that i try to do, and it kinda helps 1. Review your dreams and goals yeah yeah yeah, i know i kno